WOD for 11/19/2014

By November 19, 2014 wod No Comments

Skill
Hang Power Clean 5×3

Metcon
“Six Out of Twelve Olympians Agree”
12 min AMRAP
5 Hang Power Cleans @ 65%
7 Burpees
12 Abmat situps

Compare with 09/11/2014

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