WOD for 10/25/2014

By October 25, 2014 wod No Comments

Partner WOD
25min AMRAP
200m Run
20 Tire Hits 10/6
40m Sled Pull 180/90
20m Farmer’s Carry 70/53
10 Abmat Situps

Reps are per member on each team, partitioned as needed.
Team runs together, one person works at a time on the other movements.

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