WOD for 09/10/2014

By September 10, 2014 wod No Comments

Strength
Deadlift 5×5

Metcon
“More than a Mouthful”
12min AMRAP
5 Deadlifts @ 65%
10 Kettlebell Swings 53/35
5 Burpees

Compare to 01/29/2014

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