WOD for 08/02/2014

By August 2, 2014 wod No Comments

Team WOD
25min AMRAP

2 Gym Laps with Medball 20/14
20m Tire Flips 350/250
20 Sledge Hits 10/6
20 Wall Balls 20/14
20 Walking Lunges with Plate Overhead 35/15

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