WOD for 07/05/2014

By July 5, 2014 wod No Comments

Team WOD
25 min AMRAP
200m Run
40 Air Squats
30 Sledge Hits
20 Push-ups
10 Pull-Ups/Ring Rows

Reps are per partner.
200m run done together.
One person works at a time on everything else.
Partition as needed.

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