WOD for 05/21/2014

WOD for 05/21/2014

By May 20, 2014 wod No Comments

Strength
Overhead Squats 5×5

Metcon
“Jeremy”
21-15-9 of:
Overhead Squats @ 95/65# (40%)
Burpees
(12 min cutoff)
Compare to 12/18/13

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