WOD for 05/10/2014

By May 10, 2014 wod No Comments

Team WOD
25 min AMRAP
Partner A rows 650m
Partner B performs:
80m Sled Pull 180/90
10 Sledge Hits 10/6
1 Full Med Ball Rig Lap 12/8

When Partner A finishes row, partners switch roles.
Partner A takes up where Partner B left off.

Our Partners

  • crossfitjournal
  • tough