WOD for 04/08/2014

By April 7, 2014 wod No Comments

Skill
Turkish Getup

Metcon
15 min AMRAP
Run 200m
15 Overhead Walking Lunges 45/25
15 V-Ups
Run 200m
15 Push-ups
15 Abmat Sit-ups

Our Partners

  • crossfitjournal
  • tough