WOD for 04/05/2014

By April 4, 2014 wod No Comments

Partner Workout
25 min AMRAP
400m run
15 Sandbag-to-Shoulder
20m Tire flips
100m Bear crawl
Reps are per partner, partitioned as needed.
Partners run the 400 together, for the rest one partner works at a time.

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