WOD for 02/28/2015

By February 28, 2015 wod No Comments

Team WOD
30min AMRAP
2 gym laps w/ medball
15 Wall balls 20/14
40m Farmer’s carry 70/53
10 Sledge hits
10 Box-Overs

Reps are per member on each team, partitioned as needed.
One person works at a time.

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