WOD for 02/07/2015

By February 7, 2015 wod No Comments

Team WOD
25min AMRAP
250m Row
‘Round the Rig Drunkard’s Walk 70/53
40m Sled pull 180/90
10 Sledge Hits 10/6

Reps are per member on each team, partitioned as needed.
One person works at a time on each movement.

Our Partners

  • crossfitjournal
  • tough