WOD for 01/10/2015

By January 10, 2015 wod No Comments

Team WOD
25min AMRAP
4 Sled Pulls 90/45
60m Farmer’s Carry 70/53
10 Sledge Hits 10/6
4 Tire Flips
10 Ring Rows

Reps are per member on each team, partitioned as needed.
One person works at a time.

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