Today we have a largish collection of photos from last Saturday’s WOD which had a warm-up favorite incorporated: Medball drag racing! This time it wasn’t a head-to-head battle, but it was still rough since now each person had to make a full lap around the rig. Nice work from everyone, even if it got a little hairy every now and then…
And they’re off! Yu, Kelley, Mark and Barb started their teams off on the rowers while their partners did the AMRAP.
Greg powers through the end of his first lap of sled pulls.
Alice is so strong, she blurs the light around her when she sled pulls.
Professor Mo looking studious in her glasses. NERD!
Tracy getting her turn at the beloved sled pulls.
Every now and then the planets would align and the medball rig lap would get a little chaotic. Mark, Tracy and Barb demonstrate.
Okay, a LOT chaotic.
“Why are there so many balls down there?” – what she said.
Tracy, Mo, Alice and Greg all doing simultaneous work for their teams.
“Good lord, how many bars ARE there on this rig?”
Mark pulling his best Dr. J moves.
Yu, showing some serious speed on the return!
Barb working through her last lap, head down and powering through.
It’s important to spend time to make sure your sled straps are just so. Apparently.
Greg and Yu beat the crap out of a tire while Icon Guy showers and slowly soaps. Creepy.
Greg and Alice blurring their way through the rig.
“Okay tire. I don’t like you and you don’t like me.”
Kelley’s turn at the sled pulls.
The problem with having such an awesome logo on your wall is occasionally people will just stop in the middle of a workout and throw their hands up in shock and amazement. Kelley demonstrates.
See? Same thing with Mark.
Almost the whole class in one shot.
Guys, I think we might have killed Mo.
She’s alive! If only she had left her glasses on so she wouldn’t be so blurry!