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PROGRAMS

We use High Intensity Training & Constantly Varied Programming in every class so that you never get bored and never know what to expect.
Our two main programs, CrossFit and FIT are designed to give you the results you’re looking for and the workout you need.

CrossFit

Features intense workout programming that will keep you guessing while you get stronger. Barbells, Kettle Bells, Gymnastics, Tires, Ropes…

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F.I.T. Bootcamp

A Boot Camp style workout using every toy a CrossFit gym has at its disposal. FIT workouts are 55 Minutes long and burn over…

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