Pictures Pages: Bench Laps!

By December 22, 2013 wod No Comments

Don’t forget to check the holiday schedule! Christmas Eve will only be a 10:00 AM class!

This past weekend, something new was added to Strongman Saturday: a small obstacle course of benches, rings and sandbags. Mmmmm… sandbags.

Alice blazes a path through the Bench laps obstacle.

Alice blazes a path through the Bench laps obstacle.

Tire Flips. So we meet again...

Tire Flips. So we meet again…

Mo got her first chance at tire flips Saturday!

Mo got her first chance at tire flips Saturday!

Chelsea books down the Bench Lap while Mo goes on her first-ever sled pull.

Chelsea books down the Bench Lap while Mo goes on her first-ever sled pull.

Hammers and bells and tires, oh my!

Hammers and bells and tires, oh my!

Every now and then Mark breaks out into a Michael Jackson impression.

Every now and then Mark breaks out into a Michael Jackson impression.

Yup. Mo is havin' none of this.

Yup. Mo is havin’ none of this.

Barb, truckin' away at the sled pulls.

Barb, truckin’ away at the sled pulls.

"Hey Mo, I think it's time we put our hands on our hips."

“Hey Mo, I think it’s time we put our hands on our hips.”

Okay, Chelsea - if you say so.

Okay, Chelsea – if you say so.

Anthony kept his speed through the Bench Laps.

Anthony kept his speed through the Bench Laps.

Yes, it did.

Yes, it did.

We're going to miss you, Anthony - get back to your Zenith family as soon as you can!

We’re going to miss you, Anthony – get back to your Zenith family as soon as you can!

Yeah, I think the new obstacle was successful.

Yeah, I think the new obstacle was successful.

You know it's a good WOD when the floor gets all wavy like a river.

You know it’s a good WOD when the floor gets all wavy like a river.

Our Partners

  • crossfitjournal
  • tough