FIT Wallingford CrossFit Zenith Kid’s Club

The Kids Club at FIT Wallingford CrossFit Zenith North Haven is an added benefit for our members. Zenith Kids Club is a free supervised children’s area provided for the children of FIT Wallingford CrossFit Zenith members.

We understand how hard it can be to find time for yourself to keep in shape and we hope that having someone to watch your kids while you work out helps! Your children will be in the capable hands of the Gym Gramma who has raised 2 children, 4 grandchildren and was a stand-in Gramma to countless friends throughout the years.

What is CrossFit Kids?

CrossFit Kids was founded in 2004 by Jeff and Mikki Martin and is a method for teaching Greg Glassman’s CrossFit to children, ages 3-18. Based on the principle of Mechanics => Consistency => Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence.

Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means that consistent adherence to the program can have a positive impact on children’s academic achievement.

Zenith Kids Club Schedule

Monday / Wednesday / Friday at 9:30 Saturdays at 9:00

General Guidelines:

  • You must reserve a spot for your child by 8:00pm the night before so that we can make arrangements for the Gym Gramma to be available. Email or text Barbara at 203-464-2140 to schedule. Please do not just show up with your child without an advanced reservation as Gramma may not be available that day.
  • We will require a waiver signed for each child.

Click here for more information about the rules of the Kid’s Club