A Quick Catch-Up Post

By April 3, 2014 wod No Comments

Remember: No noon class today! I’ve gotta be at home for… the Cable Guy.

We’ve had a lot of things happening this week so far here at CrossFit Zenith, so I wanted to touch on a few of them quickly.

First off, have you registered for our Holly Mangold event? She’ll be here on April 26th, so be sure and register for either the weightlifting seminar in the morning ($150) or the meet & greet in the afternoon ($25). Click this link for all the details on the event and get registered today!

Now that we’ve finally gotten everyone through their post-Challenge Fight Gone Bad, we can announce the Challenge winner, sweeping both the journaling and the FGB categories: Jon Leone! Jon made amazing strides in his health and nutrition through the challenge and we’ll be finding out even more about him in a later post. In the meantime, you can gaze upon his visage at the top of this post.

Now, let’s talk about a couple of PRs that I forgot to post over on our Facebook page (D’OH!) :

Alice proves Samson was wrong: short hair equals back squat PRs.

Alice proves Samson was wrong: short hair equals back squat PRs.

Robyne throws up a back squat PR along with what I'm assuming are some sort of gang symbols.

Robyne throws up a back squat PR along with what I’m assuming are some sort of gang symbols.

Mo found out what happens when you show up for back squats the day after doing all of those thrusters in 14.5.

Mo found out what happens when you show up for back squats the day after doing all of those thrusters in 14.5.

In addition to PRs, we had… other things happening this week…

There's something strange about this photo, but I just can't quite put my finger on it...

There’s something strange about this photo, but I just can’t quite put my finger on it…

Robyne, Lauren S. and Yu. aka Team CFZ.

Robyne, Lauren S. and Yu. aka Team CFZ.

THE DOOR IS OPEN! THE DOOR IS OPEN!

THE DOOR IS OPEN! THE DOOR IS OPEN!

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