4.28.16 Workout of the Day

By April 28, 2016 Blog, wod No Comments
ringdip

Strength
Overhead Squat 5×5
 
Workout
“Do You Not?”

27-21-15-9
OHS (95/65)
Toes to Bar


 
“We would accomplish many more things if we did not think of them as impossible.”
— Vince Lombardi

Our Partners

  • crossfitjournal
  • tough