07.17.15 Workout of the Day

By July 17, 2015 wod No Comments

Strength
Push Press 5×5

Metcon
“Bridget Jones’s Diary”
12min AMRAP
5 Push Presses @ 60%
10 Abmat Situps
200m Run

Compare to 10/08/2014

Our Partners

  • crossfitjournal
  • tough