07.08.15 Congratulations to Phil for 200!

By July 8, 2015 wod No Comments
Yesterday was Phil's 200th workout at FIT Wallingford CrossFit Zenith Hamden

Strength
Back Squat 5×3

Metcon
“Chicken Soup”
12 min AMRAP
5 Back Squats @ 55%
10 Abmat situps
5 Burpees

Compare to 05/21/2015


Congratulations go out to Phil for becoming the latest member of the 200 WOD club. Way to go, Phil!

Our Partners

  • crossfitjournal
  • tough