5 Deadlifts @ 60%
10 Ring Rows
We have a new member of the CrossFit Zenith staff! We are pleased to introduce our Member Engagement Specialist, Dorrey Worth. Dorrey has been a member of CrossFit Zenith for about 10 months now and she has seen some amazing progress in her short time here. She has lost almost 20 pounds and continues to put up impressive numbers on the PR board. She has also emerged as one of the most positive and supportive members of the gym, usually one of the first people welcoming new members and always encouraging her fellow athletes in whatever they are doing whether it’s during a workout in the gym or some other endeavor outside of the gym.
In Dorrey’s new position, she will be responsible for making sure that current members of the CrossFit Zenith family are happy and having a good time and that new members are successfully integrated into the CrossFit Zenith family. She will also help organize much of the CrossFit Zenith events calendar. Is there an event coming up that you’d like everyone at the gym to know about? Let Dorrey know and she will help organize a group!
We are extremely excited about this and we hope you are too. Please join us in congratulating Dorrey in her new position!!