06.02.15 Workout of the Day

By June 2, 2015 wod No Comments

NO FIT Class at 9:30 AM today – all other classes as scheduled.

Strength
Shoulder Press 5×3

Metcon
“Pacific Avenue”
12 min AMRAP
5 Shoulder Presses @ 65%
5 Burpees
10 Wall Balls
10 Abmat Situps

Compare to 03/25/2015

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