02.12.16 Workout of the Day

By February 12, 2016 wod No Comments
20131022-Phoebe-Motivation

Strength
Squat Clean 5-3-1-1-1

Metcon
“Nothing Else Matters”
15 min AMRAP
1 Gym Lap
15 OH Walking Lunges 45/25
10 Toes to Bar

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